I’m Tracey and I’m so glad
you’re here.

I help people EAT BETTER so they FEEL BETTER.

With the right guidance, it’s
EASIER TO ACHIEVE
than you think.

Maybe you have a goal in mind…

… for yourself or your family. Or you simply don’t feel your best and know things could be better.

You’ve tried on your own, but got stuck and lost motivation. Or you just don’t know where to start.

I do.

And where we start is NOT with detoxes, cleanses, or other extreme measures. We start by figuring out what you want to achieve and why, what’s working for you and what isn’t.

Then, I’ll develop a realistic plan that addresses the root cause of your issue and fits into your life.

BOOK YOUR FREE SESSION

Click the button below. You’ll directed to my email where you can request your free session.

Give me a couple of dates and times that work for you and we’ll go from there.

Let’s get started!

THE 30-MINUTE CONSULTATION

We’ll get to know each other a bit while we talk about your goals and how I can help you achieve them. I’ll answer any questions you have and give you a sense of how I work.

In person or online.

WHAT HAPPENS NEXT?

That’s entirely up to you.
NO PRESSURE. If you think we’re a good fit and would like to work with me, great! I’ll fill you in on next steps and your journey will begin.

I’ll meet you where you are and get you where you want to be.

Eat Well!

Sign up to receive Eat Well, my weekly email blog, and I’ll send you my Foundations of Health cheat sheet to help you jumpstart your journey.